Ever wondered what the best position to sit in is? It’s always the next one! An ergonomic chair is one that follows you naturally into your next seating position. It should heed the body’s movements, both small and large, and stay still when the body wants it to. With a chair that follows the body, the user can focus on work while the body supplies the needs of the muscles that are activated. You move your whole body without even thinking about it. Good blood circulation is fundamental to a healthy body and clarity of thought.